Weigh In record (no journal entry) for 12 May 2023
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74 kg
Lost so far: 8.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 58.90g | Prot: 49.36g | Carbs: 157.02g.
Breakfast: Miel, Café. Lunch: Pudín de Vainilla, Hacendado Pan de Molde Blanco, Crema de Calabacín, Arroz Blanco. Dinner: Taco de Carnitas, Café con Leche. Snacks/Other: DIA Cacahuetes Fritos y Salados, Gullón Galleta Ligera. more...
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Losing 0.5 kg a Week
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lcsp_1987's Weight History
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