Weigh In record (no journal entry) for 11 May 2023
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81.3 kg
Lost so far: 22.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 22.93g | Prot: 17.25g | Carbs: 80.81g.
Lunch: Боско Хлеб с Отрубями, Биг Бон Лапша Быстрого Приготовления. Snacks/Other: Летний День Молоко 3,2%, Майонез. more...
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Gaining 3.5 kg a Week
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никанету's Weight History
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