Weigh In record (no journal entry) for 12 May 2023
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95.4 kg
Lost so far: 12.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 21.11g | Prot: 57.06g | Carbs: 103.64g.
Breakfast: Vitafit Jus d'orange, Cassonade, AH Witte Pistolets, Fraises, Danone Yaourt Nature, Café au Lait. Lunch: Colruyt Everyday Épinards, Lidl Escalope de Dinde. Dinner: Soupe de Légumes. Snacks/Other: Crêpes Nature, Kinder Bueno. more...
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Losing 0.4 kg a Week
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louisekeys's Weight History
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