Weigh In record (no journal entry) for 11 May 2023
|
78.2 kg
Lost so far: 8.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 34.29g | Prot: 39.25g | Carbs: 130.04g.
Breakfast: Caesarsalade met kipschnitzel en ei. Lunch: Bagels & Beans Bagel Carpaccio. Dinner: Jumbo Witte Kaas 40+, Go Tan Sojasaus, Couscous salade, AH Kipschnitzel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vandaagishetmoment's Weight History
|