Weigh In record (no journal entry) for 12 May 2023
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 39.16g | Prot: 22.01g | Carbs: 85.04g.
Breakfast: Sütaş Süzme Peynir, Tatlı Kırmızı Biber, Salatalık (Soyulmuş), Maydanoz, Yumurta Omleti. Lunch: Karalahana. Snacks/Other: Yeşil Çay, Taşkale Antep Fıstıklı Lokum, Şekersiz Türk Kahvesi. more...
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Losing 0.2 kg a Week
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milaycaa's Weight History
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