Weigh In record (no journal entry) for 12 May 2023
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63.2 kg
Lost so far: 5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 16.94g | Prot: 7.52g | Carbs: 40.56g.
Breakfast: Большая Кружка Сметана 15%, SPAR Кабачковые Оладьи, Славянка Шведское Печенье с Имбирем и Корицей. more...
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Gaining 1.6 kg a Week
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