Weigh In record (no journal entry) for 12 May 2023
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75 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 60.09g | Prot: 152.83g | Carbs: 155.95g.
Breakfast: Maitokahvi, Star Nutrition Whey-100 Chocolate. Lunch: Sushi Vihanneksilla ja Meren Antimilla. Dinner: Kivikylän Huilun Tuhti, Valio Pehmeä Rasvaton Maitorahka, Burrito Naudanlihalla, Pavuilla ja Juustolla. more...
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Gaining 4.2 kg a Week
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