Weigh In record (no journal entry) for 12 May 2023
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62.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 45.31g | Prot: 76.60g | Carbs: 107.33g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Almette Сыр Творожный Лёгкий, Восход Хлеб Ароматный, Яйцо. Lunch: Салат, Жареная или Запеченная Куриная Голень, Подлива, Увелка Крупа Гречневая. Dinner: Крем, Пирог, Ленивый хачапури. Snacks/Other: Крем, Пирог. more...
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1645 kcal
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Exercise:
Sleeping - 7 hours and 24 minutes, Vacuuming - 5 minutes, Washing Dishes - 10 minutes, Pilates - 26 minutes, Resting - 15 hours and 25 minutes, Cooking - 20 minutes, Showering - 10 minutes. more...
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Gaining 1.4 kg a Week
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kozhakaeva lyubov's Weight History
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