Tatiana.n.markova's Journal, 04 Feb 15

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Weigh In record (no journal entry) for 04 February 2015

88 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2015:

984 kcal

Fat: 34.57g | Prot: 55.55g | Carbs: 113.78g. Breakfast: БИС Паста Шоколадная Соевая, Белый Хлеб, Яблоко, Яичница, Овсяная Каша на Молоке. Lunch: Куриное Белое Мясо (Обжиг), Куриный Бульон. more...

2467 kcal

Exercise: Cleaning - 1 hour, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Tatiana.n.markova's Journal, 04 Feb 15

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Tatiana.n.markova's Weight History