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bellafiume
Journal
12 May 23
bellafiume's Journal, 12 May 23
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Weigh In record (no journal entry) for 12 May 2023
75.4 kg
Lost so far:
5.7 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2023:
248 kcal
Fat: 7.05g | Prot: 21.25g | Carbs: 24.75g.
Breakfast:
Protein.Se Slim Måltidsersättning Choklad, Arla Mellanmjölk 1,5%, Arla Mellanmjölk 1,5%.
more...
2114 kcal
Exercise:
Rock Climbing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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bellafiume's Weight History
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