Weigh In record (no journal entry) for 12 May 2023
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57.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 29.35g | Prot: 38.31g | Carbs: 47.97g.
Breakfast: BioTechUSA Протеин Iso Whey Zero, Сильпо Яблоко Голден, АТБ Банан, Семечки, Сухие Цельные Семена Кунжута, Сто Пудов Лен, Цельное Молоко, Ячневая Каша, Шостка Сир Твердий Український 50%, Жареное Яйцо. more...
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Gaining 4.2 kg a Week
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TanyaYuvchenko's Weight History
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