Weigh In record (no journal entry) for 12 May 2023
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60.9 kg
Lost so far: 17.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 43.94g | Prot: 65.94g | Carbs: 77.95g.
Breakfast: Творожная Запеканка. Lunch: Свиная Отбивная. Dinner: Мороженое, Огурец (с Кожурой). Snacks/Other: Бабушка Аня Блинчики с Творогом . more...
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Losing 1.4 kg a Week
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Алиска19's Weight History
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