Weigh In record (no journal entry) for 18 July 2011
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68.7 kg
Lost so far: 18.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 59.70g | Prot: 43.38g | Carbs: 258.52g.
Breakfast: mango, peach. Lunch: fortified soy beverage, dried cranberries, muesli. Dinner: Organic Primavera Pasta Sauce, Vegetable Spaghetti. Snacks/Other: Toblerone Minis, Almonds, broccoli. more...
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Gaining 3.2 kg a Week
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tired2bfat's Weight History
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