Weigh In record (no journal entry) for 12 May 2023
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 29.00g | Prot: 40.25g | Carbs: 37.53g.
Breakfast: Холодный Кофе со Сливками, Сметана , Творог 5%. Lunch: Печень Куриная в Сметане, Гречка Отварная. Snacks/Other: Холодный Кофе со Сливками, Sporty Печенье «Шоколад-Банан». more...
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Losing 3.5 kg a Week
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Anutka1303's Weight History
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