kismurmyau's Journal, 12 May 23

Weigh In record (no journal entry) for 12 May 2023
59.1 kg Lost so far: 9.8 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:
939 kcal Fat: 37.81g | Prot: 50.93g | Carbs: 98.10g.   Breakfast: Сахар, Жареное Яйцо, Магнит Банан. Lunch: Окей Цезарь, Куриные Котлеты, Плов со Свининой. Snacks/Other: Зеленое Яблоко, Сахар, Кофе, Кофе, Сахар. more...
Losing 1.4 kg a Week



     
 

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kismurmyau's Weight History


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