Weigh In record (no journal entry) for 12 May 2023
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82.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 25.80g | Prot: 30.70g | Carbs: 10.78g.
Breakfast: Сливочное Масло, Хлебец, Хлебцы, Жареная или Запеченная Куриная Голень, SPAR Запеканка Овощная. more...
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Losing 0.5 kg a Week
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