Weigh In record (no journal entry) for 12 May 2023
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60.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 3.26g | Prot: 26.99g | Carbs: 156.19g.
Breakfast: Putih Telur Matang, Ubi Ungu Rebus, Apel (tanpa Kulit). Snacks/Other: Kulit Pangsit. more...
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Gaining 0.5 kg a Week
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GIBRAN GHAISA's Weight History
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