Kelly_Queen's Journal, 12 May 23

Weigh In record (no journal entry) for 12 May 2023
64.3 kg Lost so far: 38.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2023:
3320 kcal Fat: 79.44g | Prot: 132.14g | Carbs: 533.22g.   Pre-Breakfast: 닥터블릿 푸응. Breakfast: 토마토, 바나나, 사과, 삶은 계란. Lunch: 제로레시피 맛있는 발효곤약밥, 고사리볶음, 방풍나물무침, 참나물무침, 한끼통살 그릴드 닭가슴살 오리지널, 바르닭 크런치 닭가슴살 케이준치킨맛. Supper: 바디랩 서리태 순수 두유 99.9, 마이프로틴 임팩트 웨이 프로틴 흑당. Snacks/Other: 장인한과 찹쌀약과. more...
1918 kcal Exercise: Garmin - 24 hours. more...
Losing 2.8 kg a Week

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Kelly_Queen's Weight History


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