Weigh In record (no journal entry) for 12 May 2023
|
53.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
360 kcal
|
Fat: 12.00g | Prot: 6.00g | Carbs: 60.00g.
Breakfast: Roma Malkist Rasa Abon. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
by.dianty's Weight History
|