Weigh In record (no journal entry) for 12 May 2023
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77.7 kg
Lost so far: 0.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 32.02g | Prot: 38.35g | Carbs: 156.46g.
Breakfast: Pepaya, Pisang. Lunch: Kerupuk Makanan Ringan, Kacang Panjang Hijau, Nasi Putih, Tahu Goreng, Tempe Goreng, Ikan Kembung. Snacks/Other: Top Coffee Cappuccino, Getuk, Wajik. more...
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Gaining 0.2 kg a Week
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evitafauziah's Weight History
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