Weigh In record (no journal entry) for 09 May 2023
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76.5 kg
Lost so far: 20.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 16.17g | Prot: 22.40g | Carbs: 75.68g.
Lunch: Banana, Pão Nino Pão de Forma Fatiado para Sanduíche, Ovo (Inteiro). Snacks/Other: Tapioca, Ovo (Inteiro). more...
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Losing 0.0 kg a Week
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LiaMelDias's Weight History
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