Weigh In record (no journal entry) for 12 May 2023
|
77.8 kg
Lost so far: 5.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
221 kcal
|
Fat: 1.02g | Prot: 23.38g | Carbs: 25.00g.
Dinner: Hoka Hoka Bento Nasi Putih, Ikan Kerapu. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jekacute's Weight History
|