Weigh In record (no journal entry) for 11 May 2023
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89.4 kg
Lost so far: 46.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 34.01g | Prot: 70.22g | Carbs: 129.24g.
Lunch: Milch 1,5%, Kaffee, Banane, Mischbrot, Tomatensuppe. Dinner: Rucola , Kirschtomaten, Lidl Eiweißbrot, Be Light Mozarella. more...
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Losing 0.2 kg a Week
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dombro0815's Weight History
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