Weigh In record (no journal entry) for 11 May 2023
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56 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 57.37g | Prot: 112.67g | Carbs: 194.98g.
Breakfast: Captain Kombucha Kombucha Framboise, Yoplait Skyr Nature, Banane. Lunch: Monoprix Petites Crevettes Cuites & Décortiquées, Concombre (Pelé), Notre Jardin Jeunes Pousses d'épinard, Avocat. Dinner: Notre Jardin Petits Pois Extra Fins, Marque Repère Steak Haché 5% , Turini Pâte Complète . Snacks/Other: Milka Mmmax Noisettes Entières et Caramel, Monster Energy Ultra Watermelon, Yoplait Skyr sur Lit de Fruits Rouges, Paul Moelleux Citron, Bulk Powders Pure Whey Isolate (Banana Fudge). more...
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Losing 0.5 kg a Week
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