eyturtle's Journal, 04 Feb 15

Weigh In record (no journal entry) for 04 February 2015
51 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2015:
1327 kcal Fat: 26.89g | Prot: 120.04g | Carbs: 146.41g.   Breakfast: Quaker Fiocchi d'avena, Granarolo Latte Scremato, Céréal Crusca d'avena, My Protein Protein Hot Chocolate. Lunch: Aglio, Parmigiano Grattugiato, Pane Multicereali, Uovo, Kraft Sottilette Light, Carciofi. Dinner: Albume d'uovo. Snacks/Other: Myprotein Biltong, Myprotein Dried Cranberries, Anacardi, Bresaola, Pane Multicereali, Misura Crackers Fibraextra Integrale, Granarolo Latte Scremato, Myprotein Impact Native Whey 95. more...
Losing 1.8 kg a Week

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eyturtle's Weight History


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