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AM weight, pajamas, tank top, no shoes, bathroom scale, a little bit constipated
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54.7 kg
Lost so far: 6.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2740 kcal
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Fat: 107.42g | Prot: 113.99g | Carbs: 337.46g.
Breakfast: MET-Rx Original Meal Replacement - Extreme Chocolate, No Name Premium Cocoa, Apples, So Delicious Coconut Milk Unsweetened, Bell Plantation PB2 Powdered Peanut Butter, Souper Salad Raisins, Cabbage, Daisy Sour Cream, Chobani 0% Plain Greek Yogurt (8 oz), Libby's 100% Pure Pumpkin, Panera Bread Steak & Arugula on Country Rustic Sourdough - Half, Onions, Bananas, Green Giant Fresh Baby Cut Carrots. Lunch: Panera Bread Napa Almond Chicken Salad on Country Rustic Sourdough - Half, Kraft Miracle Whip Dressing, Onions, American Value Green Beans (Canned). Dinner: Mission 8" Flour Soft Taco (10 ct), V8 Original 100% Vegetable Juice (11.5 oz), Panera Bread Fuji Apple with Chicken - Whole, Kroger Balsamic & Basil Vinaigrette , Tomatoes, Onions , Bertolli Marinara Sauce. Snacks/Other: McCormick Original Taco Seasoning Mix, Youngevity Beyond Tangy Tangerine, Splenda No Calorie Sweetener Packets, Bragg Organic Apple Cider Vinegar, Spring Valley Fish Oil 1200 Mg, Caltrate Chocolate Truffle Soft Chews. more...
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steady weight
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