Weigh In record (no journal entry) for 11 May 2023
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95.2 kg
Lost so far: 11.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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3011 kcal
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Fat: 123.01g | Prot: 98.54g | Carbs: 373.50g.
Lunch: Tomates, Azeite de Oliva Extra-Virgem, Batata Inglesa, Friboi Carne Moída Patinho, Prato Fino Arroz Branco. Dinner: Pizza Doce, Mini Kalzone Kalzone de Chocolate, Sorvete de Chocolate, Cupim Assado, Pastel de Carne, Burger King Batata Frita (Pequena), Panqueca de Carne Moída, Pizza de Calabresa. more...
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Losing 2.8 kg a Week
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Jhessicacardosok's Weight History
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