Weigh In record (no journal entry) for 11 May 2023
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59.2 kg
Lost so far: 9.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 42.03g | Prot: 60.28g | Carbs: 7.91g.
Breakfast: Помидоры Черри, MinusL Milch Haltbar 1,5% Fett, Яйцо. Lunch: Kühne Knoblauch Sauce, Свинина. more...
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Losing 0.9 kg a Week
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