Weigh In record (no journal entry) for 11 May 2023
|
74.9 kg
Lost so far: 8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 48.87g | Prot: 44.48g | Carbs: 95.02g.
Breakfast: Bauducco Pão de Forma Integral, Ovo Mexido. Lunch: Farofa de Ovo, Swift Contra Filé (Bifes), McDonald's Batata Frita (Média), Camil Feijão Carioca Temperado Cozido. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianca.porto's Weight History
|