Weigh In record (no journal entry) for 11 May 2023
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94.5 kg
Lost so far: 0.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 16.57g | Prot: 28.72g | Carbs: 69.70g.
Breakfast: Простоквашино Ряженка 3,2%, Herbalife Протеиновый Коктейль Формула 3, Herbalife Протеиновый Коктейль Формула 1 Шоколад, Магнит Банан, Сушеная Клюква, Просто Изюм Светлый. more...
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Gaining 3.5 kg a Week
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leonsiya197's Weight History
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