Weigh In record (no journal entry) for 10 May 2023
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 100.29g | Prot: 33.18g | Carbs: 215.11g.
Breakfast: ВкусВилл Каша Льняная. Dinner: Жареная Картошка. Snacks/Other: Акконд Отломи Конфеты Оригинальные. more...
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Losing 1.4 kg a Week
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