Weigh In record (no journal entry) for 11 May 2023
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70.1 kg
Lost so far: 3.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 72.68g | Prot: 76.94g | Carbs: 157.65g.
Breakfast: Atena Çanaq Pendiri, Xiyar Xiyar, Domates Domates, Boiled Egg. Lunch: Oz Dad Badimcan Kurusu, Çorekçi Mayasiz Çorek. Dinner: Saville Spagetti, Mcdonalds Salad "Sezar". Snacks/Other: Milla Süd, Milla Süd, Banana, Strawberries, Snickers Super Snickers , Xurma Xurma. more...
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206 kcal
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Exercise:
Fitness Training (Workout) - 24 minutes, Google Fit - 23 hours and 36 minutes. more...
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steady weight
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Anthropologist's Weight History
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