bharti3's Journal, 11 May 23

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Weigh In record (no journal entry) for 11 May 2023

59 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:

1222 kcal

Fat: 52.62g | Prot: 36.96g | Carbs: 157.40g. Breakfast: Cinnamon Tea. Lunch: Vegetable Salad (Tossed without Dressing) , Roti, ID Creamy Thick Curd. Dinner: Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Makki ki Roti, Shahi Paneer, Indian Flatbread Naan, Kheer, Balaji Sev Murmura. more...

1450 kcal

Exercise: Stretching (yoga) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

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bharti3's Journal, 11 May 23

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