Weigh In record (no journal entry) for 11 May 2023
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75.9 kg
Lost so far: 7.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 59.22g | Prot: 51.75g | Carbs: 116.73g.
Breakfast: Сырник, Капучино, Готово! Салат с Сухариками и Фасолью, Coca-Cola Кола. Lunch: Creative Kitchen Блинчик «Цезарь», Protein Rex Flap Jack Шоколадный. more...
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Losing 1.4 kg a Week
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Endlessal's Weight History
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