Weigh In record (no journal entry) for 07 May 2023
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84.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 45.27g | Prot: 34.25g | Carbs: 10.47g.
Lunch: President Сливочное Масло 82%, Огурец (без Кожуры), Оливковое Масло, Цукини, Говяжий Фарш (80% Постного Мяса с 20% Жира). more...
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Losing 0.1 kg a Week
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