sexynyasha666's Journal, 11 May 23

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Weigh In record (no journal entry) for 11 May 2023

36.8 kg Lost so far: 0 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:

1043 kcal

Fat: 46.28g | Prot: 33.93g | Carbs: 123.46g. Breakfast: Чай с Сахаром, Бутерброд с Колбасой. Lunch: Куриные Котлеты, Картошка Вареная. Dinner: Обычные Блины, Щавелевый Суп. Snacks/Other: Ласунка Пломбир 28 Копеек, Мороженое Пломбир. more...

1103 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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sexynyasha666's Journal, 11 May 23

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