Weigh In record (no journal entry) for 10 May 2023
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54 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 31.17g | Prot: 59.21g | Carbs: 47.71g.
Lunch: 烤地瓜, 福記 麻油雞湯, 米血糕, 魚, 雞蛋（整個）. more...
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Losing 2.1 kg a Week
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yama7588's Weight History
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