Weigh In record (no journal entry) for 04 February 2015
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84.4 kg
Lost so far: 9.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2015:
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759 kcal
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Fat: 17.22g | Prot: 52.44g | Carbs: 102.89g.
Breakfast: Herbalife Barre aux Protéines, Auchan Jambon Supérieur sans Couenne, Krisprolls Petits Pains Suédois Dorés, Carrefour Discount Fromage Blanc 20%, Auchan Lait Écrémé, Muesli (Fruits Secs et Noix). Snacks/Other: Banane, Bridelight Emmental 8%. more...
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Losing 5.6 kg a Week
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ambredom's Weight History
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