Weigh In record (no journal entry) for 11 May 2023
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72.2 kg
Lost so far: 2.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 55.42g | Prot: 51.33g | Carbs: 104.78g.
Breakfast: Пятерочка Груша Сезонная , Морковь, Село Зеленое Творог Обезжиренный 0,5%, Milka Шоколад Peanut Caramel. more...
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Losing 0.7 kg a Week
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