Weigh In record (no journal entry) for 11 May 2023
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67 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 59.77g | Prot: 148.69g | Carbs: 97.04g.
Breakfast: Капучино, Sporter Zero One Raspberry Cheesecake . Lunch: Premialle Брынза, Помидоры, Огурец (с Кожурой), Яйцо Куриное. Dinner: Sporter Zero One Raspberry Cheesecake , Гринвиль Капуста Квашеная с Морковью, Дорадо, Сливочное Масло, Картофель Молодой. more...
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Losing 0.6 kg a Week
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