Weigh In record (no journal entry) for 11 May 2023
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101.1 kg
Lost so far: 8.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 14.75g | Prot: 29.30g | Carbs: 44.38g.
Breakfast: Домик в деревне Творог Мягкий 0,1%, Летний День Молоко 3,2%, Etlon Эспрессо. Lunch: Садж. Dinner: Яйцо Всмятку. Snacks/Other: Пятерочка Яблоко Красное . more...
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steady weight
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