Weigh In record (no journal entry) for 11 May 2023
|
57.4 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1443 kcal
|
Fat: 53.37g | Prot: 91.66g | Carbs: 152.28g.
Breakfast: All Nutrition Soy Protein, Alpro Mleko Kokosowe, Cocoa Fiber Vege, Płatki Owsiane Górskie, Peanut Butter, Сухие Семена Чиа. Lunch: Auchan Śmietana 18%, Вареное Яйцо, Światowid Ser Gouda, Biedronka Bułka Kajzerka. Dinner: Вареное Яйцо, Giana Sardynki w Sosie Pomidorowym, Гречка. Snacks/Other: ETI Browni, Яблоко, Piątnica Serek Wiejski Lekki 3% Tłuszczu. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vachislavovnakristi's Weight History
|