Weigh In record (no journal entry) for 11 May 2023
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59.2 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 85.96g | Prot: 56.97g | Carbs: 135.38g.
Breakfast: Getrocknete Kürbiskerne, Blaubeeren, Leinsamen, K-Bio Haferkleie, REWE Mandeln Gehobelt. Lunch: Spiegelei, Landjunker Hähnchenunterkeulen, Bratkartoffeln, Thüringer Landgarten Schlachte Kraut. Dinner: K-Bio Haferkleie, Walnüsse, DM Leinsamen Geschrotet, Gut & Günstig Salami Sticks. Snacks/Other: Real Bio Schoko Reiswaffeln, Schokoladenstückchen. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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