Weigh In record (no journal entry) for 11 May 2023
|
71.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 35.85g | Prot: 35.12g | Carbs: 151.11g.
Breakfast: Банан, Malsena Viso Grudo Miltai (Kvietiniai), Iki Natūralus Medus, Natura Подсолнечное Масло, Dr.Oetker Разрыхлитель, Грецкие Орехи, Iki Sėklų Mišinys, Яйцо. Lunch: Кханум Масло Гхи, Помидоры, Яйцо, Макароны Отварные. Snacks/Other: Виноград, Банан. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sinichka33's Weight History
|