Weigh In record (no journal entry) for 11 May 2023
|
63.5 kg
Lost so far: 21.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
178 kcal
|
Fat: 8.95g | Prot: 12.55g | Carbs: 10.24g.
Breakfast: Salatalık (Soyulmuş), Migros Hindi Füme Eti, Haşlanmış Yumurta, Beyaz Peynir, Wasa Delikatess. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
acaccacacacacaca's Weight History
|