Weigh In record (no journal entry) for 11 May 2023
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67.5 kg
Lost so far: 8.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 36.45g | Prot: 55.76g | Carbs: 115.37g.
Breakfast: Селяночка Рисовая Мука, Яйцо, Савушкин Продукт Творог Мягкий 5%. Lunch: Клубника, DopDrops Паста Shoko Milk Almond Crunchy, Каравай Лаваш Армянский Тонкий Бездрожжевой, BeFit Суп Грибной с Картофелем . more...
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Losing 0.2 kg a Week
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Vela Adelgeim's Weight History
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