Weigh In record (no journal entry) for 11 May 2023
|
66.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1644 kcal
|
Fat: 41.03g | Prot: 190.08g | Carbs: 123.11g.
Breakfast: MyProtein The Whey Cookies & Cream. Lunch: Aceite de Oliva, Melón, Pechuga de Pollo Cruda, Hacendado Arroz Redondo. Dinner: Huevo, Hacendado Tomate Pera, Aceite de Oliva, Lomo de Cerdo, Patata. Snacks/Other: Hacendado +Proteínas, Life Pro Isolate Gourmet Choco Monky. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Holonorico37's Weight History
|