latifa_nafiri's Journal, 11 May 23

Weigh In record (no journal entry) for 11 May 2023
66.8 kg Lost so far: 3.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2023:
409 kcal Fat: 12.28g | Prot: 8.85g | Carbs: 67.69g.   Breakfast: Pisang Goreng, Stroberi, Quaker 3 in 1 Oat Cereal Drink Vanilla, Quaker Oat, Indomaret Selai Coklat, Sari Roti Roti Tawar (2). more...
Gaining 0.1 kg a Week

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latifa_nafiri's Weight History


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