Weigh In record (no journal entry) for 11 May 2023
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109.3 kg
Lost so far: 12 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 43.62g | Prot: 68.27g | Carbs: 122.78g.
Breakfast: Eco Botanica Вафли, Перловка с Курицей. Lunch: Шоколадница Витаминный Салат, Сырники Домашние, Бефстроганов, Prosto Гречка, Борщ Украинский. more...
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Losing 1.8 kg a Week
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maratmansurovich's Weight History
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