Weigh In record (no journal entry) for 11 May 2023
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89.4 kg
Lost so far: 5.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 14.54g | Prot: 14.30g | Carbs: 61.06g.
Breakfast: Минская Марка Молоко 3,6%, Кофе, Nescafe Кофе 3 в 1, Авокадо, Салями, Сыр Рикотта (Частично Обезжиренное Молоко), Чиабатта, Овсяная Каша на Воде. more...
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Gaining 0.5 kg a Week
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Helenapluatc74's Weight History
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